We are the Tates! Andrew (34) + Annette (32), plus our three little guys, Isaiah (6), Aidan (4), and Ridge (2). We never considered ourselves unhealthy people, yet we were never really “healthy,” either!
Enter 2008.
Having babies, growing older, and becoming increasingly less active as we entered our 30′s, we finally decided it was time for a change. It was time to man up and do something about those extra pounds. What started out in early 2008, not as a New Year’s resolution, nor as a big-time goal, slowly grew into something HUGE! Baby steps turned into major weight loss, muscle growth, and dietary changes.
In this blog, we’ll tell our story. We’ll take you on our journey, telling you everything that we did — the steps we took, the work we put in, the foods we ate. This is NOT a blueprint — it’s simply our way of telling the story of how God changed us!
@andrewtate
Annette
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