The year 2008 marked some major physical changes in the Tate family. So many people have noticed and asked about what we’ve been doing! Well trust us, we’re no health experts or weight loss gurus by ANY stretch! There’s no quick, easy answers.
Instead, we’re using this blog to help tell the story of where we started and how far we’ve come. We’ll walk you back through all the steps we took in 2008, as well as allow you to follow along with us on this ongoing journey towards a healthier life! We’d also love to use this site to identify (and add to) a list of great resources that we’ve discovered that have helped us.
God has certainly done a crazy transformation with us, and we’re hoping that maybe we can encourage you, inspire you, or even motivate you to take those first steps towards a healthier lifestyle. It’s an incredible journey, and you can definitely get there if you want to!
Thanks for joining us!
@andrewtate
Annette
Toby and I are making some major (similar) changes this year and I’ll really enjoy reading what you guys have to share! Thanks! = )
By: Annie on 01/09/2009
at 7:46 PM
Love it! Jon and I were also inspired by The Biggest Loser – (Last season was our first!) We spent our Christmas money on an Eliptical – and put it right in our TV room as well!!! :) We have cut our portions WAAAAY down and are focusing on making good food decisions. We try to make wise choices in every other area of our life…why are we so casual with food? :)
Looking forward to this year of change…and celebrating with you all!!
By: Rachel on 01/10/2009
at 4:14 AM